GREEN MONSTER “SMOOTHIE”!

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I see green and I automatically know it’s good for me! 

I find myself low on energy around 4:00 O’clock every afternoon. If I don’t eat or drink something to bring my energy level up to hold me over until dinner, I will inevitably start picking, piece of cheese here, tortilla chips there, pretzels, toast, you get the picture. I am committed to staying strong and healthy so my choice is to make this delicious and good for your power-boosting smoothie. It gives me just the kick I need to continue on with my day feeling strong and in control.

I also make this smoothie for breakfast too because it really does give me an energy boost! 🙂

Serves 2

INGREDIENTS

1 small avocado, or 1/2 of a medium avocado, peeled and pitted

1 small frozen banana

½ cup fresh spinach

½ cup chopped fresh or frozen pineapple (5 ounces)

1 cup almond or cashew milk, I use MALK! Their products are really outstanding! *

1/2 teaspoon Stevia

1 Tablespoons pure Maple syrup

1 teaspoon chia seeds

2-teaspoons hemp seeds

16 ice cubes

INSTRUCTIONS

Place all ingredients in a blender for 1 minute until smooth!  Pour into a glass and if you want you can add a tablespoon of your favorite Flourish granola on top! 🙂

*You can find MALK in TARGET, ON AMAZON, WHOLE FOODS, RALPHS, AND MANY OTHER SUPERMARKETS.

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