PASSION FRUIT MANGO SMOOTHIE WITH TOASTED COCONUT!

Print Friendly, PDF & Email

passion fruit
Passion Fruit improves digestive & intestinal health, relieves Asthma, reduces inflammation, fights fungal infection, is a source of iron and improves vision! Helps lower cholesterol, rich in Vitamin A, B K, C Iron and is rich in antioxidants, fiber and so much more!
Passion Fruit is considered a super food!!!:) Passion Fruit is great for brain, heart and gut health.
Enjoy for breakfast or a pick me up snack!
MAKES 2- 8 0Z. CUPS

Photo| goldenscape tree africa

Photo| goldenscape tree africa


Ingredients:
1 ripe mango (1 cup) peeled and cut into pieces, discard seed
3 ripe passion fruits, sliced open, pulp removed and placed in blender
1 small banana
1 cup of fresh orange juice
8 ice cubes
If smoothie is too thick add more orange juice 1/4 cup at a time. 
GARNISH
2 tablespoons toasted coconut
DIRECTIONS
Place first 5 ingredients into a blender  for 2 minutes until smooth and creamy.
Garnish with toasted coconut
FFT SMOOTHIES PASSION FRUIT
What is your favorite way to use passion fruit, comment below or tag me in your posts @cristinacooks. 

ORDER MY NEW BOOK "FOOD FOR THOUGHT" BY CLICKING THE COVER BELOW

 

ORDER A "BIG BOWL OF LOVE" TO YOUR FRONT DOOR!

Cristina Ferrare's Big Bowl of Love
3 weeks ago
My favorite photo from Arianna’s & Neil’s wedding! Tater Tot looking at his family is so tender and loving it just warms my heart! #family #wedding #love #truelove #furbabies #furbabiesofinstagram #husbandandwife https://t.co/3lnKI5ayrw
3 weeks ago
Just posted a photo @ Lake Sherwood, California https://t.co/jfWiUKj2jk

1 Comment

  1. dholcomb1

    looks delicious and nutricious
    denise

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *