Chicken
Chicken Salad Sandwich
Super healthy, super delicious! I start my meal with a small bowl of soup followed by this outstanding chicken salad sandwich. Full of protein, vitamins and minerals that are heart and brain healthy! Enjoy!
CHICKEN BREASTS GRILLED WITH SPICY ORANGE-GINGER GLAZE
This is one of my favorite meals, perfect for lunch or dinner. The chicken turns out moist and tender and is bursting with flavor because of the marinade. I like to serve it with a crisp salad, couscous, and mango salsa! Make the Salsa first the day before if you...
ROASTED CHICKEN, SPATCHCOCK YOUR CHICKEN!
My favorite way to prepare a chicken. To spatchcock a chicken or butterfly it, is to remove the backbone, allowing it to be completely opened out and flattened. This will reduce the cooking time significantly and allows the whole chicken to be cooked quicker than...
Chicken Tostada Salad! Healthy choice for Breakfast, Lunch or Dinner!
6 servings I make Tostada salad often either for breakfast, lunch, or dinner! It's light, packed full of protein with plenty of fresh ingredients and healthy greens full of anti-oxidants. Everything that is good for you is in this salad. I usually always have...
Chicken Pot Pie with Cornmeal Crust
CHICKEN POT PIE I always found chicken pot pie predictable and boring! The crust is traditionally a pie crust and I find it too heavy and not particularly flavorful. I found that a corn-bread crust is a wonderful alternative and it seems to fit beautifully with the...
Game Day Chicken Wings
Super Easy Game Day Chicken Wings Yes, Super Bowl and Chicken Wings are a given so here is a recipe that is super easy. It only takes 40 minutes and doesn’t involve frying! It’s basically a bake, and serve recipe (with lots of napkins on the side). These wings are...
The Perfect Roasted Chicken Recipe
CHICKEN ROASTED TO PERFECTION 6 TO 8 SERVINGS I serve this chicken often and it always gets major compliments. While the chicken is roasting it sends a mouthwatering aroma through out the entire house. When it comes out of the oven, it’s golden and crispy on the...
FALL OFF THE BONE CHICKEN THIGHS
The chicken is so moist and tender it literally falls right off the bone. Basting is the key so baste often! 🙂
ROASTED CHICKEN WRAPS WITH BLACK BEAN SALSA, ARUGULA, AND AVOCADO SPREAD!
High protein, low fat chicken wraps! Perfect for lunch, dinner, and parties!!! Most of us don't have the time to roast a chicken so I reach for the organic roasted chicken at my health food super market. Some regular markets will carry organic chicken, check with the...
Easiest BBQ Chicken ever!
EASIEST BARBECUED CHICKEN IN THE WORLD! I found this BBQ sauce that I really really like at Sur La Table from Chef Tim Love that I highly recommend. It has just the right amount of heat and sweet. I don't like sugary BBQ sauce that makes you feel like you wish you...
Brick Chicken
I don’t place a brick directly on top of the chicken because you will need to wrap it in aluminum foil first which is a no-no in my book. The jury is still out on the effects of aluminum on the brain. I use a skillet to place on top of the chicken while cooking then...
CAST IRON SKILLETS
I cook with cast iron skillets as well as stainless steel and copper. I love the durability of cast iron skillets and its ability to evenly retain heat. You can heat the skillet super-hot without burning your food. It’s perfect for searing, sautéing, baking, making...