All Recipes

TORTILLA SOUP RECIPE

TORTILLA SOUP RECIPE

TORTILLA SOUP  I first tasted tortilla soup years ago in Dallas, Texas, at the Mansion in Turtle Creek. The chef took the very simple idea of using tortillas to give a unique Tex-Mex, twist to his soup. I thought I would give it a try since I love Tex-Mex anything. I...

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THAI COCONUT LIME CHICKEN SOUP!

THAI COCONUT LIME CHICKEN SOUP!

THAI COCONUT LIME CHICKEN SOUP! The recipe for ROASTED CHICKEN BROTH below I love the full-bodied deep rich chicken flavor the bones from a roasted chicken give a stock. You can use it for many dishes including gravies, braising liquid, risotto, quinoa, pasta and even...

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APPLE PIE SMOOTHIE!

APPLE PIE SMOOTHIE!

Green apples promote the growth of healthy bacteria in your gut. It contains a compound called pectin which is a fiber source that can help you break down foods more efficiently. If it's going into your body you should know how it affects your body! Please read this...

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LOOK AT WHAT YOU CAN DO WITH 4 TOMATOES AND FROZEN PEAS!

LOOK AT WHAT YOU CAN DO WITH 4 TOMATOES AND FROZEN PEAS!

  At the end of the week, I'm left with fruits and vegetables that we didn't eat, they look so sad and unappetizing. I don't like to throw food or money out the door so I have to do makeovers and turn them into something yummy! That's what I did with my overripe...

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CHIA SEED PUDDING!

CHIA SEED PUDDING!

STRAWBERRY PUREE Can be made the night before and stored in the refrigerator overnight for up to 3 days* INGREDIENTS 3 cups fresh or frozen organic strawberries 2 tablespoons of pure organic maple syrup 1/2 cup fresh orange juice DIRECTIONS *Place the strawberries,...

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FRENCH TOAST!

FRENCH TOAST!

NO GUILT FRENCH TOAST     One of my very favorite breakfasts is French Toast with fresh fruit and pure maple syrup, I stopped having it, It was just too heavy and made my stomach hurt after I ate it. It was full of calories, fat, and sugar! Not such a...

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CASHEW MILK!

CASHEW MILK!

 For some reason, I developed an intolerance to milk and milk products. I drink it and find myself running to the restroom 20 minutes later!  I never cared for NUT Milk, they taste too chalky, basically tastes blah and bland!  Besides most brands use carrageenan....

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“SOOTHIE” FOR BODY, MIND AND SOUL!

“SOOTHIE” FOR BODY, MIND AND SOUL!

Start your mornings in a healthy way! As you know I believe that food is medicine for your body, mind, and soul. After my morning "Soothie" (smoothie) I go for my morning walk, sometimes 2 miles sometimes 4 depending on my energy level! I do this at least 5 times a...

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MATZO BALL SOUP FOR, BODY MIND AND SOUL!

MATZO BALL SOUP FOR, BODY MIND AND SOUL!

4 to 6 servings Matzo Ball soup is a soup that soothes your body, mind, and soul. Studies show that chicken broth contains substances that have beneficial medical benefits including anti-inflammatory mechanisms that help symptoms of upper respiratory tract infections....

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Why People Are Noticing a Bucatini Shortage Across the U.S.

Why People Are Noticing a Bucatini Shortage Across the U.S.

All of a sudden Bucatini Pasta has been in the news because there is a shortage of this particular pasta! OMG, really?  Why is this news and why is it happening! Inside The Bizarre Bucatini Pasta Shortage Of 2020 When I looked it up I found several articles, here is...

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BERRY SMOOTHIE WITH PEANUT BUTTER!

BERRY SMOOTHIE WITH PEANUT BUTTER!

I used our homemade Peanut Butter that we put into our "FLOURISH, PEANUT BUTTER GRANOLA to make this beautiful and delicious smoothie. It is filled with goodness and health benefits to start the New Year! INGREDIENTS Makes 1- 8 oz drink with some leftover that can be...

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HOLIDAY CHEER!

HOLIDAY CHEER!

Photo from "Food for Thought" I serve this smoothie during the holiday season to my family and guests. Just because it may be cold out doesn’t mean you can’t enjoy this heart-healthy drink that includes the star of the season, pumpkin and pomegranates!! Pumpkin is...

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SALMON PIZZA ON CRISPY HASHBROWNS

SALMON PIZZA ON CRISPY HASHBROWNS

ON THE MENU FOR CHRISTMAS BRUNCH! INGREDIENTS  2 tablespoons (1/4 stick) unsalted butter 1 tablespoon of Sunflower oil 1 pound of frozen hash brown potatoes 2 teaspoons of kosher salt and cracked black pepper GARNISH Additional sour cream 6 to 8 ounces of Norwegen...

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GREEN MONSTER “SMOOTHIE”!

GREEN MONSTER “SMOOTHIE”!

I see green and I automatically know it's good for me!  I find myself low on energy around 4:00 O’clock every afternoon. If I don’t eat or drink something to bring my energy level up to hold me over until dinner, I will inevitably start picking, piece of cheese here,...

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FAMOUS TURKEY RECIPE!

FAMOUS TURKEY RECIPE!

A Thanksgiving feast to feed the soul! I've tried so many ways over the years to prepare turkey so it will have lots of flavor and not turn out dry. I've wrapped them in cheese clothes, soaked them in brine, deep-fried, put butter over the skin, under the skin, cooked...

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